Tag Archives: spring

Ascending Into Spring

It is the season of awakening, renewal, and resurrection. The hibernating animals are starting to awaken, the plant life is beginning it’s cycle of renewal, and in our human communities it is Easter, a celebration of resurrection as well as … Continue reading

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Spring Root Meditation

  Created by Heather Estara Take three deep breaths in and out. On the in-breath imagine the cleansing cold of Winter. On the out-breath feel the dewy warmth of Spring. Relax your shoulders and body and feel yourself anchored to the … Continue reading

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